Author: Diana Ketchen
When heavy metals build up in the body in excessive amounts it is called heavy metal toxicity. As a result of this the symptoms that begin to show up in a person can mirror incurable conditions or chronic diseases. Some of the more common heavy metals that people are exposed to include aluminum, lead, arsenic, mercury and cadmium.
As a person is experiencing heavy metal toxicity the disease the experience can sometimes be frightening. Some of the following symptoms are common:
Anxiety, Mood Swings, Depression
A confused or forgetful brain fog
Testing is available to determine if you are suffering from heavy metal toxicity. These tests include blood testing called DMPS Provocation shows the levels of metals that are being expelled from the system. In addition hair, urine and fecal testing can be done.
Therapy is available for heavy metal toxicity and is natural. This process is called chelation and is a process that has a chelating agent help excretion to occur which helps to remove the metals. Of course before you begin this process something as simple as a diet change can help you to improve your health and reduce your symptoms.
One of the best things you can do is eat foods high in fiber and antioxidants. Raw vegetables and citrus fruit are perfect examples. In addition to these consider adding fish oils, seeds and nuts in your diet as well.
Keep in mind that any natural food source is good to consume during this time, but avoid any processed foods. Those along with caffeine, refined sugars and even dietary sugars can harm the treatment process. Instead consider eating food at its purest source while your body expels the metals.
Another great way to help in the treatment of heavy metal toxicity is to exercise. When you begin to sweat the metals can be excreted through your pores. This in turn can produce lower levels of buildup and help you begin your road to recovery.
Along with the foods and antioxidant supplements you can take some herbs can prove to be valuable during the treatment. Some of these include spirulina, kelp, alfalfa and wheat or barley grass. Individually they can provide a good starting point in your treatment, or if taken together they can work on an enhanced level.
Zeolite is another method to help cleanse the body of heavy metal toxicity. Typically it comes in a liquid or pill form and it helps the body to break down and process the metals in the body. This is a naturally occurring mineral that for a time has been used in other forms. Before taking any Zeolite product make sure it has been properly processed to ensure maximum safety and effectiveness.
Heavy Metal Toxicity is a serious condition that is treatable. Take the time to learn more about it and the treatment options that are available to you. There is help for the symptoms you are experiencing and there are ways for you to begin feeling better.
Diana is a Natural Health Consultant and is currently taking classes to earn a certificate in herbalism. Her website, Natural Detox Info, offers the knowledge, insights and experiences she has gained from her journey into the world of natural health and her quest to share it with others. Learn more about detoxing at her website.